Emotional Health after a Disaster

Be Red Cross Ready:  Taking Care of Your Emotional Health after a Disaster – http://bit.ly/EmtnlHlth_ARC

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  1. weberdlee
    November 16, 2010 at 8:01 pm

    #mentalhealth Be #RedCross Ready: “Taking Care of Your Emotional Health after a Disaster” pdf @ http://bit.ly/EmtnlHlth_ARC #hmrd v@redcross

  2. weberdlee
    November 16, 2010 at 8:03 pm

    After a Disaster: Each positive action you take can help you feel better and more in control. #mentalhealth #hmrd v @redcross

  3. weberdlee
    November 16, 2010 at 8:14 pm

    After a Disaster: Disasters can bring significant stress, especially if you have experienced a disaster b4. #mentalhealth #hmrd v @redcross

  4. weberdlee
    November 16, 2010 at 9:54 pm

    After a Disaster: Remember, many ppl are able 2 & do cope w/stressful life events & r able 2 bounce back. #mentalhealth #hmrd v @redcross

  5. weberdlee
    November 16, 2010 at 9:59 pm

    After a Disaster: Followng is info on recognizing ur feelings & tips 4 taking care of you/your family & your #mentalhealth #hmrd v @redcross

  6. weberdlee
    November 17, 2010 at 9:32 am

    After a Disaster stress symptoms: feeling physically/mentally drained; difficulty making decisions/focusing. #mentalhealth #hmrd v @redcross

  7. weberdlee
    November 17, 2010 at 9:36 am

    After a Disaster stress symptoms: being easily frustrated more often and more quickly. #mentalhealth #hmrd v @redcross

  8. weberdlee
    November 17, 2010 at 9:36 am

    After a Disaster stress symptoms-being easily frustrated more often and more quickly. #mentalhealth #hmrd v @redcross

  9. weberdlee
    November 17, 2010 at 9:38 am

    After a Disaster stress symptoms-arguing more w/family&friends; feeling tired/sad/numb/lonely/worried. #mentalhealth #hmrd v @redcross

  10. weberdlee
    November 17, 2010 at 9:39 am

    After a Disaster stress symptoms – experiencing changes in appetite and/or sleep
    patterns. #mentalhealth #hmrd v @redcross

  11. weberdlee
    November 17, 2010 at 9:41 am

    After a Disaster: Getting ourselves and our lives back in a routine that is comfortable for us takes time. #mentalhealth #hmrd v @redcross

  12. weberdlee
    November 17, 2010 at 9:41 am

    After a Disaster – Getting ourselves & our lives back in a routine that is comfortable for us takes time. #mentalhealth #hmrd v @redcross

  13. weberdlee
    November 17, 2010 at 9:47 am

    After a Disaster: Take care of your safety. Find a safe place to stay & seek medical attention if necessary. #mentalhealth #hmrd v @redcross

  14. weberdlee
    November 17, 2010 at 9:47 am

    After a Disaster: Eat healthy. It is important that you maintain a balanced diet and drink plenty of water. #mentalhealth #hmrd v @redcross

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